Still have a killer headache and am starting to think it's not the lack of caffeine. Maybe reducing my soda intake has left me needing more water? Duh, ya think? Will try to remedy it tomorrow though.
0 - 32 oz DC
210 -Lara Bar
30 - Carrot
190 - Chilli
120 - Cliff bar
500 - whole grain spaghetti noodles 5 oz
80 - sauce 1/2 cup
160 - meatballs-6
0 - 32 oz water
Total 1290...if I added right
Bad News
Somehow had a total brain fart on the spaghetti noodles. Had it in my head that I needed to measure out 5 oz? What was I thinking? No wonder it felt like such a gut bomb by time I was finished.
Good News
The pasta was whole grain and I got some water in today
....and that's all she wrote
Wednesday, September 2, 2009
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1 comments:
So sorry about your "bag" news. :) You need to stop living off of bars, girl!!
Sounds like you are doing a good job. Isn't amazing at how much we must have consumed when we weren't counting calories.
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