Wednesday, September 2, 2009
No More Dairy
I think I need to knock off the dairy, also. I have been using milk with my cereal and I feel so fat and bloated. I don't feel any better at all and I usually notice improvement by now when I am heating healthy. I usually don't have any milk, so I am hoping that is what is going on. It would be nice to feel better after so much exercise and healthy eating!
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5 comments:
How will I feel if I have lactose intolerance?
Here's my answer:
After eating foods with lactose in them, you may feel sick to your stomach.
You may also have
* gas
* diarrhea
* swelling in your stomach
At least I don't have diarrhea!! :) Sorry, too much information.
I feel like I look 6 months pregnant! I am so cutting out the dairy.
maybe THATS MY problem!! i feel like i am at least 3 months preggo!!! ha!!
I'm so frustrated that I just had a glass of choc milk and life cereal! What's the point in being good if you feel like you are getting bigger?? I could care less what the scale says, but i look and feel like a blimp!
ok, first of ALLLL you are not a blimp!! far from it!! keep at it and you will see results like u did before.... cheer up, u r doing fantastic! hey, i am almost done w/ day THREE and i am still at it! :)
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