Here's the run down:
- 1/2 packet of oatmeal (couldn't finish the whole bowl) ~ 80
- balance bar after gym ~ 210
- 1 sugar free hard candy ~ 10
- turkey sandwich ~ 200 (had a whole. should have just had a half)
- 2 kid cookies ~ 120 (WOW!!!! the little generic brand oreo type)
- breadsticks ~ 140...each!!! AURGH!!! total ~ 480!!! Oh my...
- 2 or 3 more cookies as I walked by the table...oops. let's just say ~ 200
It's frustrating to feel like you are working so hard and not feel any results. Looking back to my food journal from February 23rd, I was 12 pounds lighter. Two days after starting, I was down two pounds and even wrote down that I felt skinnier already because the bloated feeling was gone from drinking pop. I think that is why I'm so discouraged this time. I feel just as huge and bloated.
Well, as Scarlett used to say...tomorrow is another day.
I hope you all had a better day than I did. Where are all the posts? It's so quiet!
2 comments:
Sorry you're not feeling good.
awe...thanks!
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