I have been trying to eat better since Tuesday. I haven't been perfect, but I have been watching calories and have cut back a lot on things. I would love to have a perfect week of eating. I'm sure I would see some weight lose then. I go to the gym about 4 times a week and am there anywhere from 45 min to 2 hours. I usually have about 45 minutes of cardio and the rest is a strength training class like yoga, pilates, muscle pump, etc... Today I had a private pilates class! I was the only one who showed up, so that was fun.
Off to go make turkey for dinner. Take care!
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