Monday, August 31, 2009

Didn't do too bad, considering...

Ok, so I cheated a little this evening, but for me I did really well! This morning I had oatmeal and coffee with NO sugar, then I made myself a banana, blueberry, and rasberry smoothie. Just fruit and ice. I had soup and a Diet Coke for lunch, then pork chops, brown rice, corn, and a salad with Italian dressing for dinner, plus another Diet Coke. I indulged in one beer (friends brought them and I just didn't have the willpower!), and one small chocolate chip cookie. I drank my water throughout the day though, and I did the treadmill for 50 minutes this morning (high incline, 3.5 mph). So, I wasn't perfect, but I think that all in all, it was a good day!

1 comments:

Jennie said...

Good job!! Sounds like you had a great day.