Monday, August 31, 2009

Day One for Chris

Ok, so this morning I had some sugar free instant oatmeal (Safeway brand, flavored without the sugar, and only 100 calories!). I really wish we had Safeway out here...Anyway, I'm eating my oatmeal and I'm having coffee without any sugar in it. Ugh. Now I'm off to brush the girls' hair, take the kids to school, then I'm off to the gym to workout for an hour! Good luck everyone!

Day one!!

It's 7:40 in the morning of Day one and I have not had anything unhealthy to eat. Well, ok, I have only been awake about 5 minutes, but it's me we're talking about !! Going to go have my healthy cereal for breakfast and figure out what we are going to do on this last day of summer vacation.

Good luck today, ladies!!

By the way, I am not seeing too many before pictures or posts up here! :)

Sunday, August 30, 2009

Last night...

I have had nothing but junk the last two days, the last year, but who's counting. :) Let's see...Fries, cookies, licorice, burgers, ice cream, fries, cookies, donuts, pop, mocha's, you get the picture! Now I am home waiting for Matt to bring me an Arby's sandwich and a blizzard. I am going to be so sick tomorrow that I won't have a choice but to eat healthy!!

I stopped at the store on the way home and picked up some things. I was going to boil eggs at Monica's but totally forgot and now I have no hard boiled eggs! :(

Well, I better go get unpacked. Can't wait for tomorrow...NOT!!!!

Christina's before pictures and measurements




Here are my measurements:
height: 5'2"
weight: 136
upper arm: 12"
waist: 31.5"
hips: 39"
thigh: 22"
Ok, 10 pounds in 20 days, here we go!

Menu for August 31-Sept 6

OK, so maybe if I write my menu down a few days, or even a week, at a time, that will help me stay on track. It will be kind of difficult since I don't have a kitchen, so I will need to be creative.

Monday Breakfast: Smoothie
Monday Lunch: ????
Monday Dinner:
Chicken and brown rice

Tuesday Breakfast:
Smoothie
Tuesday Lunch: Tuna fish
Tuesday Dinner: Salmon and broccoli

Wednesday Breakfast: Cereal - not cocoa puffs :(
Wednesday Lunch: Salad
Wednesday Dinner: Chili

Snacks: hard boiled eggs, carrots, olives, pickle spears, applesauce, nuts, grapes, rice cakes.

This is really hard trying to figure out what to eat! I can't even get past Wednesday. I had better go to the store on my home. Tomorrow nights post will be very interesting!!

Jennie's before pictures and measurements



Here are the before pictures and measurements:

Height: 5'4"
Weight: 146 lbs
Upper Arm: 13"
Waist: 33"
Hips: 40"
Thighs: 22.5 "

I CAN NOT BELIEVE I AM DOING THIS PUBLICLY!!!

10 lbs in 3 weeks, here I come!!

Monica's before pictures 8/30/09



Height 5-9
Weight 164.8...ouch
Arms 13'
Thighs 24'
Waist 33'
Hips 37''